From 7 Foods to Living Life Again

I was down to 7 foods… and couldn’t leave my house. Post-COVID, my health completely fell apart.
After working with Dr. Swanz:
✔️ No more daily chronic pain
✔️ Adding foods back in
✔️ Exercising again
✔️ Living life again
It wasn’t instant… But the progress was real.
And it changed everything.

I was referred to Dr. Swanz by my primary doctor after dealing with a range of issues following COVID in January 2020, including GI, hormonal, anxiety, and neurological symptoms. After working with my primary doctor for about a year, I had also seen several other practitioners trying to find answers and rule things out.

Things weren't really improving and at one point, my diet had become so limited that I was only able to eat about seven foods. My body was reacting to almost everything. My quality of life had significantly declined. I had to take medical leave from work, I couldn’t comfortably leave the house, and I was no longer able to do the things I loved.

Starting with Dr. Swanz felt overwhelming at first, mostly because of how much time he spends with you and how much information you receive. But that quickly became one of the things I appreciated most. He is incredibly patient and takes a thoughtful, whole-person approach, working to find the right naturopathic and homeopathic support while also guiding you through meaningful nutritional and lifestyle changes. The nutrition education alone has completely changed my life and has also impacted my family’s health in a positive way.

Within a few weeks, I started noticing small improvements. Those early changes gave me the encouragement to keep going. Over the course of five months, the progress became more significant. I am no longer dealing with daily chronic pain, and I am finally able to start doing things I haven’t been able to do in a long time... like adding foods back into my diet, exercising, and simply living life again.

I would highly recommend Dr. Swanz and his program. It is incredibly informative and structured in a way that is easy to follow. It may feel overwhelming at first, but once you begin to see progress, you realize you are moving in the right direction.

I am so grateful to have Dr. Swanz in my corner.